Practice
Daily rhythm
Mysore-informed days with time for rest, study, and the quiet discipline of traditional Ashtanga.
Immersion
Immersive retreats for deeper practice, rest, and community — hosted with Goyoga Tallinn.
‹ Back to homeSpace to go deeper — Ashtanga, rest, and community beyond the weekly shala.
Practice
Mysore-informed days with time for rest, study, and the quiet discipline of traditional Ashtanga.
Place
Retreats and intensives hosted through Goyoga Tallinn, with Raili’s teaching rooted in the Lino Miele lineage.
Circle
Shared meals of attention — practice notes, conversation, and the support of a dedicated group.