Disclaimer.

Last updated: 9 August 2026

Practice is not medical advice

Yoga, wellness, and somatic content on this site is educational and experiential. It is not a diagnosis, treatment, or substitute for medical, mental-health, or physiotherapy care. Consult a qualified clinician before starting or changing practice, especially with injury, pregnancy, or health conditions. You practise at your own risk.

Business & teaching context

Mentions of studios, lineages, partners, or programmes describe relationships and experience. They are not endorsements of every third-party offer, and external sites have their own terms and privacy practices.

Accuracy

Information may change (schedules, locations, offerings). Confirm details directly before travel or booking. Nothing on this site creates a client, student, or employment relationship until separately agreed in writing.